I would LOOOOVE some more blogs to follow :)
I just need encouraging things on my dash :) none of those pictures of gaunt models, photoshopped unrealistic junk or pokey hipbones.
please pass this along:)
I can’t believe how fast this year is going by.
I think looking back at this year in 8 or so months, I’m going to be proud of it! I went into last year with good intentions, but I hadn’t fixed my mind set. I wanted so badly to be someone else, and didn’t care if I had to do it the unhealthy way.
+But I’ve gone from weighing myself 5 times a day, to not weighing myself in 5 months!
+I bought a jean size up and I didn’t die (like i was convinced I would).
+I went from *having* to work out no matter what, (even if that meant lying to get out of something) to it really not being a big deal.
+I eat more of my fear foods now, and I enjoy them! (HELLO AVOCADO!!).
+I have a healthier mindset (even though I still have ‘fat’ days or struggle days).. and a better relationship with food!
+I’m more in tune with my body. I want to feed it and give it good nutrients!
I honestly doubted I would ever get to experience any of this. I was told I would suffer with an eating disorder forever.. However, I think that was a lie. I think it is possible to recover.. To reprogram your brain to think healthily..
It’s all about going outside of your comfort zone! :)
I think this is going to be a good year!