Viparita karani while reviewing yoga articles :) helps with circulation, cramps, mild backaches, calms anxiety, improves digestion and more :) #favoritepose #legsupthewall #yogaanywhere #anytime #yoga

Viparita karani while reviewing yoga articles :) helps with circulation, cramps, mild backaches, calms anxiety, improves digestion and more :) #favoritepose #legsupthewall #yogaanywhere #anytime #yoga

  1. doalltheyoga posted this